It's very easy to do more harm than good in training and wind up shooting worse in competition. Here's why that happens and how to practice better and have better results!

You'll get out of your own head when you learn to control your thoughts!

If you're inconsistent or shooting below your skill level, you may be suffering from imposter syndrome, especially if you've had some instances of high perfromance but can't seem to replicate them. Here's the cause and the fix.